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6 Keys to Wellbeing
This practical course covers the 6 keys to psychological wellbeing at work, covering how people can flourish and thrive in their lives, based on the PERMA theory. Kylie Bell offers strategies to ensure positive emotion and engagement at work. People need the opportunity to do what they do best every... read more
Interactive course with lessons, pre-test, and post-test
Accomplishment at Work
With "A" for Accomplishment in PERMA, Kylie Bell details how results in performance are better guaranteed in two stages: (1) there is clarity around expectations, the goals to be achieved, identifying and overcoming obstacles; and (2) once goals are reached, seeking and giving feedback about whether... read more
New Release
DVD style course with completion certificate only
Achieve SMART Goals with Hope Theory
Achieve SMART Goals with Hope Theory leads to a 14% increase in productivity because people are happier and more focused. This course explains how hope theory gives people a stronger chance of achieving goals. Kylie Bell shares with Eve Ash the importance of setting SMART goals - specific, measurabl... read more
Interactive course with lessons, pre-test, and post-test
Achieve SMART Goals with Hope Theory
Kylie Bell tells Eve that hope theory really works when people begin by setting SMART (specific, measurable, achievable, relevant and timely) goals. Then they must list pathways (all the things they need to do) towards achieving their goals, determining likely obstacles and planning alternate routes... read more
New Release
DVD style course with completion certificate only
Allocating and Managing Training Time
Many clients are short on time, which is why trainers need to be ready to present choices based on the client's availability and the type of learning sought. Kylie Bell tells Eve Ash how a trainer's flexibility, understanding, knowledge and spontaneity can maximize the learnings, irrespective of the... read more
New Release
DVD style course with completion certificate only
Applying Hope Theory at Work
Kylie Bell cites Shane Lopez' book "Making Hope Happen" which talks about Hope Theory's efficacy in workplace goals. Devising SMART goals gives you a stronger chance of reaching your goals. You feel great because you're achieving more goals. Because you're empowered as you do so, you are motivated t... read more
New Release
DVD style course with completion certificate only
Appreciative Inquiry Case: Poor Reputation
Kylie Bell's final Appreciative Inquiry case study is a local government organization which felt its reputation was poor, based on its service provision. They recast (defined) the problem as wanting a positive perception of their service. They discovered stories of when they received positive feedba... read more
New Release
DVD style course with completion certificate only
Build Resilience, Reduce Stress
Kylie Bell discusses fascinating research by Dr Elissa Epel that demonstrates how telomeres in our chromosomes actually shorten in response to repeated or chronic stress. Although aging naturally shortens our chromosomes, resilient people are biologically younger than those who succumb to stress. Re... read more
New Release
DVD style course with completion certificate only
Building Interactivity into Training
One of the fundamental things Kylie Bell aims to achieve is getting her groups to move around and not remain in the same seat all day. She sets this expectation at the beginning of training programs, which clients end up appreciating. Once the energy is harnessed, trainers need to "ride the wave" - ... read more
New Release
DVD style course with completion certificate only
Considering a Training Solution
Kylie Bell tells Eve Ash that the first question which should be asked is: what do you want people to know or do after the training program? Organizations have many needs: depending on the wider organization context, it needs to be established whether it's a training need or a leadership issue. Lead... read more
New Release
DVD style course with completion certificate only
Create a Hope Map to Achieve Goals
A hope map is a useful way of (1) setting the goal you'd like to achieve, (2) the pathways or various ways you're going to reach that goal, (3) obstacles you're likely to encounter and how they could be circumvented, and (4) the rewards for achieving what you wanted and for keeping you motivated. Ky... read more
New Release
DVD style course with completion certificate only
Designing a Training Program
For Kylie Bell, designing a training program requires deciding on the training's objectives and desired outcomes. Good training programs offer interactivity and capture attention, which assist adult learning. Posing unusual questions or presenting food for thought through videos, exercises and indiv... read more
New Release
DVD style course with completion certificate only
